What we’re about
We are CREATING a tradition .. in the upcoming NEW Year to prioritize our Wellness and Self Care! Join us to "enjoy the benefits of relaxation, an increased sense of wellbeing, expanded awareness, and inner peace, strength and harmony."
Please contact me if you would like to recommend or host/ organize a wellness/ self care activity/ party.
This group is for those who want to learn to relax, be happy and enjoy life to the fullest. Men and women over the age of 18 years are welcome.
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving!!!! This group is about understanding the significance of wellness and enjoying its benefits.
Relaxation works on the mind and body, promoting good health, well being and increasing awareness.