About us

Hello beautiful souls,

My name is Alyssa, and I have the immense privilege of stepping into leadership of this Meetup group as of March 2026.

I began teaching yoga in 2021 after a lifetime of competitive sports training and a professional background in clinical mental health. My work bridges physical recovery, nervous system regulation, and mindful self-awareness.

I am a meditation and mindfulness coach with a love for Yin and restorative practices. My intention is to create space not just to stretch, but to reconnect.

It is truly an honor to hold this space, and I look forward to nurturing and expanding this community in the months ahead.

UPDATES: Be sure to follow us here on Meetup and Facebook for the most up-to-date information on cancellations and class updates!