Vinyasa Yoga Flow
Details
Hello beautiful people,
I am back and excited to see you all on the grass!
This is a free event, community pay it forward encouraged, exchange of energy accepted.
All levels welcomed, this class will be a Power Vinyasa flow, beginner/ intermediate asanas.
Bring water and a towel, honor your body, take rest in a child pose anytime during the duration of this class and most important, breathe and enjoy yourself!
Location:
Northshore Park, on the grass across the volleyball courts. Settle yourself in a shaded corner if you get there before the instructor does ๐๐ซถ