In this guided session, you’ll be taken on a journey using sonic frequencies, rhythmic breathing, and mindful awareness designed to:
Release stored stress and tension from the nervous system
Activate deep states of calm and clarity
Reconnect with your body’s wisdom
Open space for emotional release and self-healing
Unlike traditional meditation, this method works directly with your nervous system — using breath as the bridge and sound as the catalyst. Whether you’re carrying stress, seeking clarity, or ready for deeper inner work, this practice helps you move beyond the mind and into embodied presence.
No prior experience is necessary. Simply come with an open mind, a comfortable space to lie down, and a willingness to explore.
🌀 What to Expect:
Qi-Gong Meditation
Guided breathwork set to curated sound frequencies
Somatic release and nervous system reset
Integration and grounding to close
This is more than a session, it’s an invitation to reset, restore, and reconnect with yourself.
Medical Disclaimer
⚠️ Important Notice
Sonic Neural Breathwork is a powerful practice that can bring up intense physical, emotional, and mental experiences.
This session is not a substitute for medical care or therapy.
Participation is 100% voluntary and you are responsible for your own well-being.
If you have any doubts about your health, please consult your physician before joining.
Contraindications (Who Should Not Participate)
For safety reasons, Sonic Neural Breathwork is not recommended if you have:
Cardiovascular issues (heart disease, high blood pressure, angina)
History of strokes, seizures, or epilepsy
Pregnancy
Severe psychiatric conditions (including schizophrenia, bipolar disorder, or psychosis)
Glaucoma or retinal detachment
Recent surgery, fractures, or serious physical injury
Aneurysms (personal or family history)
Severe asthma (unless you have your inhaler with you)
👉 If any of the above apply, please avoid participation or reach out to Eddie directly to discuss modifications.
