About us
Are you looking for a cozy Art Studio where you can develop your creativity, get inspired and leave with renewed energy? Then maybe these classes are something for you!
Welcome to the Inner Art Ateljé! Here you can find:
- Mindful Art Classes
- Themed, in depth workshops
- Art Café
I call it Mindful Art because as an art therapist I know how much art can help you improve your wellbeing :) There is 2 different approaches I use for these classes:
Some classes are focused on the art making itself. I like to call them Mindful Art Classes. You go home with an amazing art piece while you:
- relieved stress
- experienced (a lot of!) joy
- socialized
- created creative confidence
Other classes are focused on the Mindful and reflective side, using art really as a tool to change your state and mindset. These I refer to as Creative Mindfullness
I hope to inspire you with different creative methods and materials like acrylic paint, watercolour paint, soft pastels and mix media. The sessions will be held in my art studio in Uppsala, where a warm fika awaits you! :)
DID YOU KNOW that @ Inner Art Ateljé you can also book private team/ company workshops and individual art therapy? If you're curious to learn more, send me a message! :)
If you become a member you will get an automatic update of new classes. You can also check out my instagram to stay tuned: instagram.com/innerartatelje or my website: innerartatelje.com
Hopefully see you soon! 🤗🎨🌿
Upcoming events
3
- €357.00

Unlock Your Inner Artist! - A 5-week course to reconnect with your creativity!
Inner Art Ateljé, Ulleråkersvägen 34, Uppsala, SEA 5-week course to release what is blocking your creativity and reconnect you with your creative self!
A lot of times, it's not a lack of talent or skills that's standing in between us and our creativity, but our negative beliefs:
- I'm not good enough
- It's not perfect enough
- Others will hate it, I'm not creative at all....I believe that you ARE a creative person because creativity is a state of being I know you can get into, not just a skill set!
Get into this state with the course: 'Unlock Your Inner Artist'!
● 5 Evenings we'll come together in an intimate group in my art studio in Uppsala: Inner Art Atelje
● Art is the tool, but it unlocks ANY form of creativity! Whether it's writing articles, programming, setting up a business, or cookingIf you are interested in joining this course, check out more info via the official page on my website: Unlock Your Inner Artist | Inner Art Atelje
(Your spot is only secured if you book it via my website!)~•●•~ I've had these struggles myself, but luckily, because of my art therapy practices and training, I've developed tools to release these mental blockages and create freely & joyfully again! ~•●•~
Each week we'll focus on one specific theme:
Week 1: Uncovering what's really blocking your creativity
Week 2: Creating without judgement & silencing your inner critic
Week 3: Creating from your body, not your head
Week 4: Building your personal toolkit to keep your creativity alive
Week 5: Making creativity a lasting part of your everyday lifeDates: 15/10, 22/10 5/11, 12/11, 19/11
Time: Thursdays 19:30 - 21:30
Price: 3,570 SEK, including all creative materials, fika, your own art journal, and artist-quality oil pastels (worth 500 SEK)You can join this course & learn more via the official page:
Unlock Your Inner Artist | Inner Art Atelje(the costless sign up via this Meetup event doesn't give you a spot! Your spot is only secured after booking it via the official page)
1 attendee - €39.00

Mindful Art Class - Pastel Autumn Still Life Drawing #2 🍂
Inner Art Ateljé, Ulleråkersvägen 34, Uppsala, SE***Note: I'm slowly changing my booking system towards my own website. That's why I kindly ask you to complete the booking there via the link:
Mindful Art Workshop - Pastel Autumn Still Life Drawing #2 | Inner Art Atelje
(you spot is only secured after booking it via my website!)***
Mindful Art Class – Pastel Autumn Still Life Drawing #2 !
Welcome to another Mindful Art Workshop! I can't get enough of the autumnal vibes so these workshops will have a little autumn touch to it as well 😊
This is the second workshop of a 3 week series, but no worries, you can also book the workshop by itself! (booking all 3 gives you a 15% discount!)
The theme of these 3 weeks will be: How to draw autumnal still life drawings with soft pastels. I have prepared fun exercises to practice various techniques and learn how to think about composition, colour blending and light/ shadow. We'll be creating still lifes of objects that remind us of autumn (read pumpkins, autumn leaves, pine apples), but if you're not a fan of Autumn, you can also pick something else!
I call it a mindful art class, because for me it’s just as much about creating a space with good vibes — a cosy and welcoming place where everyone is invited to come exactly as they are.
🍂 Mindful Art Class - Pastel Still Life #2
📅 October 17, Saturday
⏰ 13:00 - 15:30
📍 Inner Art Ateljé, Uppsala
🎫 390 SEK
🌿 The class includes:- Artist quality soft pastels, artist quality paper, all other materials, you don't have to bring anything :)
- Coffee, tea & a snack!If you'd like to join: book your spot via my official webpage:
Mindful Art Workshop - Pastel Autumn Still Life Drawing #2 | Inner Art Atelje
The class will be in English. To keep the atmosphere cosy and intimate, I keep the groups smaller which also allows enough focus to help everybody individually:).
Refund Policy
Participants will get a full refund if the event is cancelled. Participants may cancel their RSVP up to 48 hours before the event to receive a full refund. Less than 48 hours: you are welcome to transfer your place to someone else. No refunds are provided for no-shows.1 attendee - €39.00

Mindful Art Class - Pastel Autumn Still Life Drawing #3 🍂
Inner Art Ateljé, Ulleråkersvägen 34, Uppsala, SE***Note: I'm slowly changing my booking system towards my own website. That's why I kindly ask you to complete the booking there via the link:
Mindful Art Workshop - Pastel Autumn Still Life Drawing #3 | Inner Art Atelje
(you spot is only secured after booking it via my website!)***
Mindful Art Class – Pastel Autumn Still Life Drawing #3 !
Welcome to another Mindful Art Workshop! I can't get enough of the autumnal vibes so these workshops will have a little autumn touch to it as well 😊
This is the third workshop of a 3 week series, but no worries, you can also book the workshop by itself! (booking all 3 gives you a 15% discount!)
The theme of these 3 weeks will be: How to draw autumnal still life drawings with soft pastels. I have prepared fun exercises to practice various techniques and learn how to think about composition, colour blending and light/ shadow. We'll be creating still lifes of objects that remind us of autumn (read pumpkins, autumn leaves, pine apples), but if you're not a fan of Autumn, you can also pick something else!
I call it a mindful art class, because for me it’s just as much about creating a space with good vibes — a cosy and welcoming place where everyone is invited to come exactly as they are.
🍂 Mindful Art Class - Pastel Still Life #3
📅 October 24, Saturday
⏰ 13:00 - 15:30
📍 Inner Art Ateljé, Uppsala
🎫 390 SEK
🌿 The class includes:- Artist quality soft pastels, artist quality paper, all other materials, you don't have to bring anything :)
- Coffee, tea & a snack!If you'd like to join: book your spot via my official webpage:
Mindful Art Workshop - Pastel Autumn Still Life Drawing #3 | Inner Art Atelje
The class will be in English. To keep the atmosphere cosy and intimate, I keep the groups smaller which also allows enough focus to help everybody individually:).
Refund Policy
Participants will get a full refund if the event is cancelled. Participants may cancel their RSVP up to 48 hours before the event to receive a full refund. Less than 48 hours: you are welcome to transfer your place to someone else. No refunds are provided for no-shows.1 attendee
Past events
41


