Mindful art class

Welcome to another Mindful Art Class! This time we will work with aquarel (watercolor).

I will teach you the basic techniques of aquarel while I guide you through a landscape painting. You don't need to be experienced to do it, I will show you step by step how to build it up. You will go home with a painting you didn't expect you could make! ;)

The previous classes had an extra focus on mindfulness through guided meditation. This time, the focus will shift more towards the joy of art-making itself. I still call it a mindful art class, because for me it’s just as much about creating a space with good vibes — a cosy and welcoming place where everyone is invited to come exactly as they are.
All the creating happens in my warm and cosy atelier, where there’s always room for socializing, connecting with others, and simply having a good time.

The class includes:
- All materials, you don't have to bring anything
- A nice fika

It will be in English. Since my studio is not to big, there will be place for 5 people to join. This also creates a cosy intimate atmosphere where there is enough focus to help everybody:).

Price will be 23 euros/ 250 SEK which can be paid 2 days before the class via Swish 0736345651. If you don't have Swish you can reach out and find other solutions!

Feeling a little overwhelmed or stressed? Looking for some creative inspiration? Want to connect with yourself and like-minded people?

This class is perfect for anyone looking to boost their creativity, practice mindfulness, and connect with others in a social and relaxing setting.

Today's class will be built around the theme: 'Emerging into full bloom'. May is the time of the year when all the plants start to fully bloom. This is a beautiful inspiration to check in into yourself and to see:

- What is blooming in my life right now?
- What seeds have I planted earlier (in thoughts, dreams, habits) that are now starting to grow?
- What areas still need light and care to fully unfold?

We will try to express these thoughts into a little art piece using natural materials combined with aquarel. Here it is not about a great spectacular result, but about the proces of creating. Seeing your 'flowers' in front of you often makes it much easier to connect with it🌞🎨🌿

The class set up:
- Short introduction to get to know each other
- Guided meditation to unwind, ground and connect to the theme
- Get creative and make a natural art piece!
- Have a little fika break
- Continue creating:)
- End with a short reflection

No creative experience needed—just come as you are! I will make sure all the materials are provided, and if you'd like to bring your own favorite flower or a beautiful leaf from your garden, feel free to do so! You can pick your favorite plant, place it in a book (one you no longer need to read), and then put the book in a dry spot (for example, above your heater). A couple of days later, you'll have your own dried, beautifully colored plants, ready to use for creating art! :D

The class includes
- all material, you don't have to bring anything
- a nice fika
- professional guidance
- cosy atelier
- a nice artwork that reflects you:)

It will be in English. Since my studio is not to big, there will be place for 5 people to join. This also creates a cosy intimate atmosphere where there is enough focus to help everybody:).

Price will be 250SEK/ 23 euros which can be paid on the day via Swish. If you don't have Swish you can reach out and find other solutions!

Let's come together in my creative studio in Uppsala, create art and nourish our souls with art and meaningful conversations!🌞🎨🌿