Your Winter Spark - A 3-week Mindful Art Course to brighten your Februari✨🍀🎨

Earlie Bird Price Untill december 22!

# Your Winter Spark

A 3-week mindful art course to brighten your February

Februari is not everybody's favorite month. The darkness might make you feel tired, out of energy or unsure of what really makes you happy, a feeling a lot of us can relate to. What I learned over the years working as a creative therapist in the Netherlands, is the importance of this resting face and how you can find joy and lightness in it.

‘Your winter spark’ is a 3-week mindful art journey designed to bring a little light, warmth and joy in this winter season. Through simple and relaxing creative exercises, you’ll reconnect with what feels good, true, and energizing for you.

What we’ll do: 3x 2,5 hour workshop where we start out with a meditative art exercise, then dive into a creative art exercise to connect to your inner spark, and close with an encouraging reflection.

What you can expect:

• Calm relaxing sessions that help you slow down and feel inspired
• A supportive group who shares the same journey
• Creative prompts that make it easier to connect with your spark
• A safe and mindful atmosphere
• Your own hand bound ‘Mindful Art workbook’ to continue your journey at home
  Who it’s for: anyone wanting a little more lightness and joy this February. No art skills needed.
  Including: 3x 2,5 hour workshop, a ‘Mindful Art workbook’, all materials, fresh herbal teas and homebaked goods
  Location: Inner Art Ateljé, Uppsala
  Price: 1200SEK (Earlie bird 1050 until december 22)
  Dates: sunday 8, 15 & 22 of Februari
  Time: 13:00 – 15:30
  Small group for intimate atmosphere

Give yourself something to look forward to this februari, your moment of selfcare! ✨🍀🎨

NOTE: This is a 3 week course, singing up via this page means you sign up for all 3 workshops!