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Learn how to date without self abandonment. We will calm the nervous system, map common patterns, and practice one grounded skill you can use this week. Trauma informed. Therapist recommended.

You will leave with
• one clarity shift about your pattern
• one practice to regulate before and after dates
• one sentence to voice a need without anxiety
New and returning members welcome. Cameras optional. Starts on time

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If it lands, join the immersive Mindful Dating™ workshop or book a consult

Led by Shane 🧘🏽‍♀️

  • Lifestyle Architect & Master Yoga Instructor
  • Chakra healing specialist
  • Creator of the Mindful Dating Journey

🔗 Book your spot or learn more here:
👉🏽 https://linktr.ee/yogwithshane

Dating Advice
Dating and Relationships
Mindfulness Meditation
Successful Relationships
Life Coaching

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