What we’re about
This is a space for those seeking a holistic, body-centered approach to faith, healing, and community—especially those recovering from religious trauma. We blend trauma-informed spirituality with somatic practices, mindful movement, and deep honest discussions to reconnect with our bodies and challenge harmful narratives that disconnect us from ourselves.
Our gatherings include:
🌿 Mondays – Alternating between Conversation Circles (Embodied Listening), Bible Study, Sound Healing, and Mindful Movement.
🪷 Tuesdays – Restorative Yoga (Chair Yoga offered on the 2nd & 4th Tuesdays).
🧘 Thursdays – Somatic-based yoga, with a community dinner on the last Thursday of the month.
✨ Workshops & Events – Exploring faith, embodiment, and healing in deeper ways.
Whether you’re deconstructing, reclaiming, or simply exploring, you are welcome here.
📍 727 T St, Sacramento, CA
📲 Follow us: @embody.iama
Upcoming events
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Conscious Conversations & Embodied Listening
Parkview Presbyterian Church, 727 T Street, Sacramento, CA, USThis is a spiritual community that honors the body’s wisdom and lived experience. Whether you’re healing from religious trauma, deconstructing beliefs, exploring spirituality, or just want to be with other conscious persons, this space is for you.
Expect conscious conversations, meditation, breathwork, sound healing, and other somatic practices to help reconnect with ourselves and each other.
we share a potluck dinner every last Monday of the month.
📅 Date & Time: Mondays 6-8 PM
📍 Location: 727 T St. Sacramento, Ca, 95811
💜 All our events are free, donations supported.
✨ No prior experience or spiritual beliefs necessary.
📩 RSVP/ Questions? Reach out at embody.iama@gmail.com
🔗 Follow us on Instagram: @embody.iama
PS: we meet in the social hall of Parkview Presbyterian Church. Please find us through the back entrance, the brown gate on Solons alley. You may park in the back, move the orange post to park and please return it when you leave.3 attendees
Free Yoga Practice
Parkview Presbyterian Church, 727 T Street, Sacramento, CA, US🌀 Reconnect with your body. Find stillness. Move with intention.
Join us every Thursday at 6 PM for an embodied yoga practice designed to help you release tension, ground yourself, and cultivate presence. This is a trauma-informed, accessible class—no prior yoga experience needed. Expect a Hatha-Vinyasa flow, breathwork, and a space to listen to your body’s wisdom.
Come as you are—your body, your pace, your practice.
🌿 Every last Thursday of the month, stay after class for a community dinner! Share a meal, connect with others, and nourish both body and soul.
📍 Location: 727 T St. Sacramento CA 95811
✨ All our events are free. Donations are welcome.
📩 Questions? Reach out at embody.iama@gmail.com
🔗 Follow us on Instagram: @embody.iama1 attendeeConscious Conversations & Embodied Listening
Parkview Presbyterian Church, 727 T Street, Sacramento, CA, USThis is a spiritual community that honors the body’s wisdom and lived experience. Whether you’re healing from religious trauma, deconstructing beliefs, exploring spirituality, or just want to be with other conscious persons, this space is for you.
Expect conscious conversations, meditation, breathwork, sound healing, and other somatic practices to help reconnect with ourselves and each other.
we share a potluck dinner every last Monday of the month.
📅 Date & Time: Mondays 6-8 PM
📍 Location: 727 T St. Sacramento, Ca, 95811
💜 All our events are free, donations supported.
✨ No prior experience or spiritual beliefs necessary.
📩 RSVP/ Questions? Reach out at embody.iama@gmail.com
🔗 Follow us on Instagram: @embody.iama
PS: we meet in the social hall of Parkview Presbyterian Church. Please find us through the back entrance, the brown gate on Solons alley. You may park in the back, move the orange post to park and please return it when you leave.2 attendees
Past events
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