About us
Welcome to Mindful Founders, where business and wellness meet in perfect harmony. Our group is for founders, entrepreneurs, and professionals who believe in the power of mindfulness to drive success in both their personal and professional lives.
Join us for peer support, guided meditations, networking, workshops, and more focused on integrating mindfulness practices into your business strategy for improved focus, creativity, and overall wellbeing.
Whether you're a seasoned entrepreneur or just starting out, this group is for anyone looking to cultivate a more mindful approach to business and life. Join us and thrive as a mindful founder!
Upcoming events
7
Drala Mountain Center - Mindful Boundaries: Navigating Holiday Stress
·OnlineOnlineRegister for Free Here: https://www.dralamountain.org/program/o-mb1026-free-online-program-mindful-boundaries-navigating-holiday-stress-with-compassionate-presence/
## FREE ONLINE PROGRAM: Mindful Boundaries: Navigating Holiday Stress with Compassionate Presence
Program Time: Tuesday, October 6th, 6:00 – 7:30 pm Mountain Time
Tuition: The Drala Online Practice Series is offered free of charge in the spirit of generosity. In the Buddhist tradition, dāna is a heartfelt act to express appreciation, support the teachings, and give from the heart. An opportunity to make a tax-deductible donation of any amount is provided at registration. Thank you for supporting this time-honored tradition of generosity.
## About the Program
This session invites participants to explore how mindfulness and compassionate presence can support us in navigating the heightened emotions, expectations, and relational dynamics that often arise during the holiday season. The program will include a brief talk and discussion as well as guided sitting and gentle movement meditations to help participants remain grounded, connected, and responsive during times of stress and overwhelm.
Learn how tending to your nervous system, strengthening attentional awareness, and listening to the wisdom of the body can help you move through family gatherings, difficult conversations, grief, loneliness, overgiving, and holiday pressure with greater clarity and care. Participants will explore practical mindfulness-based tools for setting healthy boundaries, honoring emotional needs, and staying connected to what matters most without abandoning themselves in the process.
Dr. Cynthia Garner is a somatic therapist and boundary-setting coach who works with educators, mental health professionals, caregivers, and survivors of relational violence. She also teaches Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy, and is the author of Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World.
4 attendees
Founders Scale & Support Circle
·OnlineOnlineBiweekly | Always Free | Live on Zoom
Building a business can feel isolating. Most of our founders don’t have a team to check in with, pressure-test ideas, or talk through challenges.
That’s where this circle comes in.
The Founders Scale & Support Circle is a free, biweekly peer support group for entrepreneurs, solopreneurs, and freelancers who want a consistent space to:
- Share wins and challenges
- Get feedback on current projects
- Talk through roadblocks
- Build accountability
- Connect with other growth-focused founders
Think of it like the weekly team check-ins you’d have inside a company — but designed specifically for founders.
What to Expect
- Quick personal and business check-ins
- Occasional intentionally cringey ice breakers (because we’re building real community here)
- Open floor for current challenges
- Collaborative problem-solving
- Space to share resources and opportunities
- Clear next-step commitments before we close
This is a supportive, confidential space focused on growth, clarity, and momentum.
Limited to 20 founders per circle to keep conversations meaningful (will do breakout rooms if it gets too big).
Community agreements: What's shared in the circle stays in the circle. No recording, screenshots, or AI notetakers (Otter, Fireflies, etc.). Bots will be removed. This is peer support, not therapy or crisis care. If you're in crisis, call or text 988.
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### Zoom Meeting Registration Link:
https://us06web.zoom.us/meeting/register/2LtcvkWARx-dTQFrKu4UHw#/registration
Register once, you're set for the year. One registration on Zoom covers every session through the end of the year. You'll get a reminder email before each one, and you can come whenever you're able.
A safe, founders-only room. This is a confidential space to vent, work through day-to-day challenges, and celebrate wins without judgment. To protect that, we use registration and a waiting room, and the host admits everyone at start time. Please join with the name you registered under so we can let you right in. You may also join by phone.
3 attendeesFounders Scale & Support Circle
·OnlineOnlineBiweekly | Always Free | Live on Zoom
Building a business can feel isolating. Most of our founders don’t have a team to check in with, pressure-test ideas, or talk through challenges.
That’s where this circle comes in.
The Founders Scale & Support Circle is a free, biweekly peer support group for entrepreneurs, solopreneurs, and freelancers who want a consistent space to:
- Share wins and challenges
- Get feedback on current projects
- Talk through roadblocks
- Build accountability
- Connect with other growth-focused founders
Think of it like the weekly team check-ins you’d have inside a company — but designed specifically for founders.
What to Expect
- Quick personal and business check-ins
- Occasional intentionally cringey ice breakers (because we’re building real community here)
- Open floor for current challenges
- Collaborative problem-solving
- Space to share resources and opportunities
- Clear next-step commitments before we close
This is a supportive, confidential space focused on growth, clarity, and momentum.
Limited to 20 founders per circle to keep conversations meaningful (will do breakout rooms if it gets too big).
Community agreements: What's shared in the circle stays in the circle. No recording, screenshots, or AI notetakers (Otter, Fireflies, etc.). Bots will be removed. This is peer support, not therapy or crisis care. If you're in crisis, call or text 988.
-------------------------------------------------------------
### Zoom Meeting Registration Link:
https://us06web.zoom.us/meeting/register/2LtcvkWARx-dTQFrKu4UHw#/registration
Register once, you're set for the year. One registration on Zoom covers every session through the end of the year. You'll get a reminder email before each one, and you can come whenever you're able.
A safe, founders-only room. This is a confidential space to vent, work through day-to-day challenges, and celebrate wins without judgment. To protect that, we use registration and a waiting room, and the host admits everyone at start time. Please join with the name you registered under so we can let you right in. You may also join by phone.
3 attendeesFounders Scale & Support Circle
·OnlineOnlineBiweekly | Always Free | Live on Zoom
Building a business can feel isolating. Most of our founders don’t have a team to check in with, pressure-test ideas, or talk through challenges.
That’s where this circle comes in.
The Founders Scale & Support Circle is a free, biweekly peer support group for entrepreneurs, solopreneurs, and freelancers who want a consistent space to:
- Share wins and challenges
- Get feedback on current projects
- Talk through roadblocks
- Build accountability
- Connect with other growth-focused founders
Think of it like the weekly team check-ins you’d have inside a company — but designed specifically for founders.
What to Expect
- Quick personal and business check-ins
- Occasional intentionally cringey ice breakers (because we’re building real community here)
- Open floor for current challenges
- Collaborative problem-solving
- Space to share resources and opportunities
- Clear next-step commitments before we close
This is a supportive, confidential space focused on growth, clarity, and momentum.
Limited to 20 founders per circle to keep conversations meaningful (will do breakout rooms if it gets too big).
Community agreements: What's shared in the circle stays in the circle. No recording, screenshots, or AI notetakers (Otter, Fireflies, etc.). Bots will be removed. This is peer support, not therapy or crisis care. If you're in crisis, call or text 988.
-------------------------------------------------------------
### Zoom Meeting Registration Link:
https://us06web.zoom.us/meeting/register/2LtcvkWARx-dTQFrKu4UHw#/registration
Register once, you're set for the year. One registration on Zoom covers every session through the end of the year. You'll get a reminder email before each one, and you can come whenever you're able.
A safe, founders-only room. This is a confidential space to vent, work through day-to-day challenges, and celebrate wins without judgment. To protect that, we use registration and a waiting room, and the host admits everyone at start time. Please join with the name you registered under so we can let you right in. You may also join by phone.
1 attendee
Past events
27
