Drala Mountain Center - Heal, Nourish, Restore: Yoga and Mantra for Relaxation
Details
Register for Free Here: [https://www.dralamountain.org/program/o-hn926-free-online-program-heal-nourish-restore-yoga-and-mantra-for-relaxation/ ](https://www.dralamountain.org/program/o-hn926-free-online-program-heal-nourish-restore-yoga-and-mantra-for-relaxation/)
Program Time: Tuesday, September 15th, 6:00 – 7:30 pm Mountain Time
Tuition: The Drala Online Practice Series is offered free of charge in the spirit of generosity. In the Buddhist tradition, dāna is a heartfelt act to express appreciation, support the teachings, and give from the heart. An opportunity to make a tax-deductible donation of any amount is provided at registration. Thank you for supporting this time-honored tradition of generosity.
## About the Program
Drop into the healing meditation of sound and release the body. We will create a space between effort and surrender, allowing the release and healing of our over exhausted system. Come and unwind with this calming, much needed style of yoga in today’s busy society and leave feeling refreshed yet cool, calm and collected.
Using the integrative power of sound, mantra, and postures designed to reset the nervous system and relax the places that hold tension and old hurts.
You will leave with your nervous system feeling calmed, collected, and reset.
### Dasa Das is teaching on-land from November 18 – 22, 2026. See more about this offering here: Reset, Rise, & Reconnect: A Yogic Journey to your True Self
Dasa das is an international yoga teacher with a unique style serving the international yoga community. He is the founder of AAUM Yoga Adventure, a rounded approach to the lean to the unknown and traveling while experiencing the love of yoga. He is known for the love of life and being a servant to those ...