Mindful Mental Health

You are welcomed to join Mindful Mental Health again! During our meetup, we support one another in creating a safe space inside ourselves to manage mental health, discuss a topic about mindful living that will engage balance in our lives, and share in a meditation. This month's topic is "Interdependence". How are we connected to each other, society, and the greater world? How can we use this knowledge to maintain composure and seek out supportive environments?