What we’re about
Join us for a transformative experience combining the tranquility of nature with mindful movement practices. In this Meetup, we will embark on a scenic hike to connect with the outdoors, followed by mobility exercises to release tension and improve flexibility. We will then come together for a guided meditation session to cultivate inner peace and mindfulness. Whether you are new to mindfulness practices or a seasoned practitioner, all are welcome to join us on this journey of self-discovery and relaxation. Let's move, breathe, and find stillness together in the beauty of the great outdoors.
