正念咖啡 – Mindful Coffee
Details
A short, refreshing coffee experience to pause and reconnect with the moment. ☕
We’ll guide you through a simple mindful coffee practice: noticing aroma, temperature, taste, and the simple joy of the present.
Flow:
· 10 min: settle & breathe
· 20 min: mindful coffee tasting
· 15 min: open sharing
Coffee provided. No experience required. Just come with an open mind.
Free event. Donations appreciated but never expected.
Related topics
Coffee
Socializing
Natural Health & Wellness
