Mindful Art Group (Via Zoom)

Have you been moving through your days without a real pause?
This 2 hour online mindful art workshop offers a structured space to explore where you are now, what you are carrying and what you may be moving towards.
Through grounding, guided art-making, personal reflection and optional group sharing, you will create a visual landscape of transition using colour, shape and symbolic imagery.
No artistic experience is required. You will not be asked to interpret anyone else’s artwork or disclose anything you prefer to keep private.
Language: English
Price: €12
Mindful art group participants: €6 until Thursday, 3 September
Payment confirms your place. If the minimum (3 participants) is not reached, you may receive a full refund or transfer your payment to a future workshop.
This is an art-therapy-informed wellbeing workshop, not group therapy or a substitute for mental-health treatment.
This is an online workshop via Zoom in english language, and you will get the list of Materials needed via email (please keep an eye on your email + meetup inbox)
Questions?
Reach out to us via Instagram: https://www.instagram.com/fluidartwellness.pt/
RSVP today – spaces are limited! 🎨
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ABOUT THE FACILITATOR
Aida Akoury is a psychologist, mindful art facilitator and art-therapy-informed practitioner with postgraduate training in Art Therapy and Community Art. She creates reflective creative experiences focused on emotional awareness, connection and wellbeing.
This is a non-clinical community workshop. It is not group therapy and does not replace psychological support. What participants share during the session should remain private.