Mindful Art in Lisbon

Join us for a creative expressive evening through painting via zoom!
This is a themed expressive community evening to explore your inner world and connect, this week's theme is: Care.

Language: English

This is a free workshop via zoom, and you will get the list of Materials needed via email (please keep an eye on your email + meetup inbox)

Why join?

🎨 Explore your internal process.

💖 Foster self-compassion using art as a tool for emotional exploration.

🌈 Connect with a community of like-minded creatives.

Who is this workshop for:

This workshop is open to anyone who wants to explore their identity, express themselves creatively, and foster a deeper sense of self-awareness.
No previous artistic experience is required, just an open heart and a willingness to explore.

Spaces are limited, so make sure to RSVP today and secure your spot,

Come and join us for an introspective session where we will paint, reflect, and transform our inner narratives together! 💖

Questions?
Reach out to us via Instagram: https://www.instagram.com/fluidartwellness.pt/
RSVP today – spaces are limited! 🎨
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More themes will be revealed for the coming weeks.

Mindful Art for Expats (Online) is for people living between places, cultures, or chapters of life, who are used to functioning and are ready to listen inward with more structure and care.
Not therapy | Not art class
What is Mindful Art for Expats

• An online mindful creative journey
• A facilitated space for reflection, presence, and creative exploration
• A steady structure designed to support emotional hygiene and self-awareness
• A shared rhythm that allows insight to unfold gradually

No prior art experience is needed.
Creative ability is not assessed or discussed.
***
Who is the Mindful Creative Circle for?
This is a good fit if you:

• Are curious about your inner experience without needing immediate answers
• Value creativity as a reflective tool, not a performance
• Can attend the session live
• Language: English
• Format: Live online via zoom

About the Facilitator
The cohort is facilitated by Aida, founder of Fluid Art & Wellness.
Her work sits at the intersection of mindfulness, creative process, and psychological awareness. She brings over a decade of experience working with individuals and groups, and is particularly attentive to boundaries, pacing, and emotional safety.
Her approach emphasizes creative exploration and presence, rather than treatment, instruction, or performance.
If this resonates, you’re welcome to join!

https://www.instagram.com/fluidartwellness.pt
https://fluidartwellness.com/

Mindful Art for Expats (Online) is for people living between places, cultures, or chapters of life, who are used to functioning and are ready to listen inward with more structure and care.
Not therapy | Not art class
What is Mindful Art for Expats

• An online mindful creative journey
• A facilitated space for reflection, presence, and creative exploration
• A steady structure designed to support emotional hygiene and self-awareness
• A shared rhythm that allows insight to unfold gradually

No prior art experience is needed.
Creative ability is not assessed or discussed.
***
Who is the Mindful Creative Circle for?
This is a good fit if you:

• Are curious about your inner experience without needing immediate answers
• Value creativity as a reflective tool, not a performance
• Can attend the session live
• Language: English
• Format: Live online via zoom

About the Facilitator
The cohort is facilitated by Aida, founder of Fluid Art & Wellness.
Her work sits at the intersection of mindfulness, creative process, and psychological awareness. She brings over a decade of experience working with individuals and groups, and is particularly attentive to boundaries, pacing, and emotional safety.
Her approach emphasizes creative exploration and presence, rather than treatment, instruction, or performance.
If this resonates, you’re welcome to join!

https://www.instagram.com/fluidartwellness.pt
https://fluidartwellness.com/