Mindfulness for Parent and Baby

Mindfulness for Parents and Babies.
Open to parents bringing babies under 1year old and to pregnant parents.
Simple mindfulness sessions that will be practical, welcoming and of benefit both parent and baby.

The class will be led by Rosina Morrison, an experienced Mindfulness practitioner.
11am to 12pm on Thursdays 30th January until 27th March at The Mindfulness and Wellbeing Centre, 250 Cowbridge Road East.
Session cost £5

cut and paste this link to book: https://www.paypal.com/ncp/payment/USGW667XRMCJL