Name: ASANA YOGA WITH HEIDI
Start: 2025-10-15T18:15:00+01:00
End: 2025-10-15T20:15:00+01:00
Location: Samye Foundation Wales Mindfulness & Wellbeing Centre

**Asana Yoga** with Heidi. Five Element Theory Yoga class.
**Please contact Heidi** before class [heidicevikyoga@gmail.com](mailto:heidicevikyoga@gmail.com)
**Once a month on Wednesday from 6.15 to 8.15pm.**

Dates are:

17 Sept
15th October
12th November
10t December (tbc)
7th January 2026
4th February 2926

Samye Foundation Wales

SAMYE FOUNDATION WALES Mindfulness Centre

Health & Wellbeing

Spiritual Growth

Spirituality

Yoga

Guided Meditation

Mindfulness Meditation

Buddhist Meditation

Stress Relief

Meditation

Mindfulness

Mindfulness-based Stress Reduction

Breathing Meditation

Tibetan Buddhism

Buddhism

Every 3rd Wednesday of the month until December 4, 2025

Jo Mcguigan

Huw Thomas

Sophie Henwood

Nicol

emma

DINA EL-KHAZRAGI

maria

ASANA YOGA WITH HEIDI

Samye Foundation Wales Mindfulness & Wellbeing Centre

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SAMYE FOUNDATION WALES Mindfulness Centre

ASANA YOGA WITH HEIDI

SAMYE FOUNDATION WALES Mindfulness Centre

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