Mindfulness Meditation Retreat Afternoon with Rosina

An afternoon of practice and reflection with a focus on appreciation. There will be a tea break which we will enjoy in silence

Whether you are new to meditation or looking to deepen your practice, this retreat day offers a space for both beginners and experienced meditators to come together and explore the benefits of mindfulness. Connect with like-minded individuals in the community,

On arrival please register in our Tibetan cafe where you will be greeted by Rosina, Please wear warm clothes. We will provided with blankets, cushions and mats and you will be asked to take your shoes off before entering the retreat room.

click here to book:https://www.paypal.com/ncp/payment/P2NYWLDFDB9GQ