Introduction to Mindful Compassion Workshop

This workshop will gently guide you through compassion exercises that will help us to understand the emotions that arise and how to gently work with them. It is an introduction to working with compassion.

This then would lead to an 8 Week Compassion course with Lorraine, an experienced Mindfulness practitioner.

The workshop is at a reduced price of £20 (reduced from £30)

If you would like to book this workshop please click on the link below:

https://www.paypal.com/ncp/payment/YAHQC4MMBMPAS