SOUND AND MEDITATION
Details
Open to all.
A day tuning in to sound and making space for meditation. Enhanced by Tibetan singing bowls and gongs. There will be opportunities to get a bit closer to the singing bowls and to take part in guided meditation.
Mats, Blankets and cushions are provided . You are also welcome to bring your own if you wish.
Tea and coffee will be provided during the day.
Please bring your own vegetarian lunch.
Bookings are necessary and places fill up very quickly,
Cost for the day is £40. Please click on the link below to book: