
What we’re about
Samye Foundation Wales Mindfulness and Well-being is a group of experienced mindfulness teachers and practitioners based in Cardiff. As well as providing regular mindfulness and meditation courses in the community we also offer courses such as Tai Chi, Qigong and Yoga as well as complementary therapies, psychotherapy and counselling at our centres.
We also have a Tibetan Buddhist Dharma centre in Cardiff with regular Buddhist events, which are open to all.
We have a large conference/lecture room which seats 50 people, two tastefully appointed and spacious therapy rooms and tea/coffee making facilities. All our rooms are available to hire at reasonable rates - they ideal for therapists or local community groups seeking to establish a base in the city. If you are interested in room hire then please contact us.
We are open during the week for visits and complementary therapies, as well as for courses and retreats when these are running. If you would like to make a special visit, then please get in touch and we will help facilitate this.
Our group is inclusive and we welcome all from all walks of life irrespective of race, creed, gender, age and sexual orientation.
Upcoming events (4+)
See all- Mindfulness Meditation Day Retreat with LorraineSamye Foundation Wales, Cardiff, CF5 1GZ£30.00
The retreat is a day for yourself – a time to value yourself and your mind.
Sitting with others in a calm and tranquil environment you will be completely guided through the exercises which will include meditation. Mindful walking, gentle mindful movement and a body scan It suitable for both beginners and experienced meditators. Your mind will settle and the busyness will quieten down throughout the day. You will be able to relax around the centre in your breaks and read a book from our library, rest, mindful walking in our garden.We provide blankets, cushions, mats and chairs for you to use. You are welcome to bring your own blanket if you prefer.
We will have 2 tea breaks In the day and an hour for lunch.
£30 including refreshments and lunch, to book on go to Events - Samye Foundation Wales or cut and paste the link: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=AGM9Y5TRP5D64