Mindful Experiences for wellbeing and growth

A playful journey to awaken your feminine fire and connect with your soul, with the support of plant medicine and sisterhood. 👯‍♀️

### Feeling disconnected from your intuition or missing that inner spark? 🔥

You’re not alone. Many women - especially those navigating the pressure for a successful career - are constantly stuck in their heads, living on autopilot, always anxious, tired and drained.

How often do you pause to breathe, rest, dance, and reflect on WHY you’re doing what you’re doing?

If you’re navigating life from a place of doing (strong masculine energy), instead of being and feeling (the feminine energy), this event is here to help you balance it out!

### What This Is About ✨

The Sacred Sisters is more than a dance session — it’s an opportunity to slow down, reconnect with your female essence and reflect on your future from a place of peace, not from pressure.

In a small circle of like-minded women, you’ll be guided on a mindful journey to explore what it means to go from thinking to feeling. Let your soul lead and your body flow.

We’ll start with a Cacao Ceremony and an optional Microdose of Magic Truffles, creating space to soften mental noise and drop into your body.

From there, we’ll move into a Dance Ritual where you’ll follow your own rhythm, without external expectations to be met.

In the meantime, you will have the space and opportunity to reflect and share about:

• What is your “why” — what do you get up in the morning for?
• What’s holding you back from living a more purposeful life?
• What is it that fulfils both your pocket and your soul?

### How We’ll Do This ✨

🧋 Cacao Ceremony + microdose to quiet the mind and open the heart
💃 Sacred Dance Ritual led by your body — moving freely, and intuitively
🔥 Inner Fire & Feminine Energy Activation with the power of sisterhood
🧠 Mind-Body-Heart Alignment through mindful reflection, journaling and sharing

### By the End of This Evening, You Will…

🔸 Reconnect with your inner fire and your soul’s desires.
🔸 Learn to listen to your intuition and trust the voices that truly serve you.
🔸Experience what it feels like to flow from within, acting from the heart (not reacting).
🔸 Begin to connect with your purpose and find clarity on your next steps in life or career.

### Practical Details ✨

🗓 Date: 29/08/2025 — Friday
⏰ Time: from 18:30 to 21:00
📍 Location: Beethovenstraat, Amsterdam Zuid (exact location shared after registration)
💲 Investment: €25,80 early bird / €35,80 regular
🍫 Includes: Pure cacao drink, tea, water, snacks
🍄 Optional microdose available for €10 extra (1g of psilocybin truffles)
👭 Limited Spots: to 6 women for an intimate, safe experience.

Tapping into your feminine energy isn’t about being “soft” or “compliant.” It’s about becoming whole, intuitive, and empowered. It’s about bringing all of you to life — your ambition, your needs, your wishes.

👉 Reserve your spot now and come dance with us.
Your soul is craving it. Let it lead you for once. 💫

⚠️ Important: If you’re pregnant or under certain medications, microdosing may not be appropriate. Reach out directly if you’re unsure.

***

### About Me

I’m Lara Ferreira — a Mindful Life & Career Coach passionate about the power of plant medicine and holistic healing.
After a 15+ year journey in corporate marketing, I found myself completely dissatisfied and burned out. Through coaching, mindfulness, and science-backed spiritual tools like microdosing, I now support conscious women to reconnect with their inner fire, discover their “why”, and create a life that’s not only successful but meaningful.

A Bittersweet Half-Day Retreat with Microdosing, Meditation & Movement

This half-day retreat is an invitation to embrace the full spectrum of being human, not just the ease and joy, but also the questions, discomfort, and quiet in-between moments.

Through a carefully crafted journey of microdosing, meditation, and movement, you’ll reconnect with your body, soften the noise of your mind, and listen more deeply to the whispers of your heart.
Rather than trying to fix or escape what feels difficult, this retreat invites you to integrate it through grounded, embodied practices and gentle plant medicine.

✨ What to Expect:
In a small group of like-minded souls, we’ll explore life holistically — touching mind, body, heart, and soul — and give space for deep feeling, honest reflection, and playful connection.

You’ll be guided through:

• 🍄 Microdosing truffles & ceremonial cacao 🧋
• 🧘‍♀️ Meditation to drop into stillness
• 🎶 Mindful movement to awaken the body
• 🧠 Reflection to deepen self-awareness
• 🧡 Connection with others walking a similar path

Whether you're feeling stuck, seeking clarity, or simply wanting to reconnect with yourself, this experience is a chance to pause, realign, and meet yourself more fully.

By the end of the event, you’ll leave with:

• Tools to navigate inner dualities with more ease
• A deeper connection to your intuition and body
• A sense of presence and renewed energy

This isn’t an escape from life. It’s a return to it — with more honesty, softness, and courage.

Join this Full Moon Women’s Circle to activate your female power.

Our Moon Circle welcomes those navigating change - whether in career, identity, or life direction - and it offers you a moment to pause, reconnect with your intuition, and realign with what truly matters to you.

Together we’ll use the energy of this full moon to explore not just our intentions, but what’s next in the bigger picture of your life and work.

This powerful lunar moment is an invitation for mindful women like yourself to unwind, tap into your feminine energy and expand your intentions, bringing them to life as you move forward.

How will we do this?
Through a tasty Cacao Ceremony, we will guide you on a ritual, from stillness to movement.
You will also ignite your feminine energy by exploring your creativity by creating a vision board to help you bring your intentions to life.

🌸 What’s waiting for you:
– Full Moon Cacao Ritual & intention setting
– Relaxing meditation & oracle card pull
– Soulful yoga-inspired movement
– Playful Sacred Sisters Dance
– Vision board creation
– Sharing circle & reflections
– Tea, snacks, and meaningful connection
– A safe and sacred space to just be

✨ What to bring:
– Comfortable clothes and layers
– Notebook + pen
– Yourself, exactly as you are

Details:
📍 Here Now Space: Frederik Hendrikstraat 113, Amsterdam
📆 Sunday, September 21, 2025
🕘 18:30 – 21:30
💲 €25,80 early bird / €30,80 regular
🔸 Includes: cacao, tea, snacks, activities & all materials

💫 Spots are limited to 10 participants, so get your tickets soon.

In this sacred space, we honour the feminine by connecting with our body, heart, and soul - our sources of wisdom and the collective sisterhood. Come as you are, ready to receive and add your light to the collective energy we create together.