What we’re about
Welcome to Mindful Experiences! 🌟
This meetup group is dedicated to sharing content and my knowledge on how to go from feeling stuck or unsatisfied with any aspect of our lives, to working on personal growth and wellbeing. 💖
I am committed to providing mindful experiences for a balanced life, through self-development with a holistic touch. 💆♀️
As a career-with-purpose and a wellness mentor, my purpose is to support those in their journeys to a healthier and more fulfilling life. 🚶♀️
🔎 Whether you're actively working on your personal journey or just curious about improving your lifestyle, I invite you to join us and connect with like-minded individuals.
Let's connect also on Instagram and let me know which subjects you are mostly interested in 🫶
www.instagram.com/mindfulexperiences_
To stay up-to-date with upcoming events, feel free to join our WA group for announcements:
https://chat.whatsapp.com/GkgXsTDT6npEE7XXwBail9
Upcoming events (2)
See all- A Half-Day Retreat with Microdosing, Meditation & MovementKarunika Spiritual Center - STUDIO 11, Amsterdam
A Bittersweet Half-Day Retreat with Microdosing, Meditation & Movement
Join this bittersweet half-day retreat to embrace and integrate all sides of yourself, blending experiences like microdosing, movement, and meditation.
✨What to expect:
In this unique gathering, we will acknowledge the powerful dualities within ourselves: light & shadow, masculine & feminine, confrontation & compassion, the worldly & the spiritual, joy & sadness. In short, what we like to call the bittersweet.Rather than avoiding or fixing what feels uncomfortable, we’ll guide you to explore, embrace, and integrate these parts of yourself through mindful and joyful experiences supported by various tools like plant medicine, meditation, and movement.
By the end of the day, you’ll have tools and experiences to help you soften the noise of your mind, reconnect to the wisdom of your body, and listen more to the whispers of your heart.
✨How we’ll do this:
Over the course of about 5 hours, you’ll join a small group of like-minded souls, and you will explore life holistically, examining three interconnected parts: mind, body, and heart.
Each aspect invites a different way of experiencing yourself.You’ll be guided through a variety of carefully crafted experiences and practices designed to be simple in structure, yet profound in impact:
🍄Microdosing truffles & ceremonial cacao.
👣Mindful movement
🧘♀️Meditation
🧡Connecting and sharing
🧠Examining thoughtsTo further explore the balance in dualities, we will aim for equal distribution of male and female participants in the event. When men and women come together with presence and intention, there is an opportunity for something even more powerful to happen.
This isn't just an event. It's an opportunity to connect with conscious people who don't settle for the ordinary and are ready to embrace all the duality of life.
Are you in? ❤🔥
🗓️ 31/05/2025, from 14:00 to 19:00
📍Karunika Spiritual Center - STUDIO 11, Amsterdam
💸Early bird €65, regular €85, Duo €110✨ For tickets and full event details, click here:
https://hipsy.nl/event/119831-a-bittersweet-half-day-retreat-with-microdosing-meditation-movementSecure your spot soon — limited capacity to just 12 people!
