What we’re about
Mindful in Vancouver aims to improve the well-being of our members with phone-free social gatherings that allow people to get offline and get in the present moment.
Our gatherings are an opportunity to connect, learn, and build community with others seeking to live more mindfully.
Upcoming events (2)
See all- Healing Burnout with Mindfulness + MeditationLink visible for attendees
Learn powerful mindfulness techniques to heal the symptoms of burnout and prioritize your well-being through guided meditations and interactive sessions.
Agenda:
Talk/discussion - 30 mins
Mindfulness Tools - 15 mins
Meditation - 10 minsATTENTION!!! Please sign up via Eventbrite for the Zoom link. Your RSVP here will not give you the Zoom link for the event.
- Healing Heartbreak with Mindfulness + MeditationLink visible for attendees
Learn powerful mindfulness techniques to help you process and let go of the hurt, shame, and guilt we experience after a break-up. You'll learn how to nurture a more loving relationship with yourself through guided meditations and interactive sessions.
Agenda:
Talk/discussion - 30 mins
Mindfulness Tools - 15 mins
Meditation - 10 minsATTENTION!!! Please sign up via Eventbrite for the Zoom link. Your RSVP here will not give you the Zoom link for the event.
