What we’re about
Welcome to Mindfully ADHD! We come together for ADHD education and support rooted in mindful living. This group is for folks who are navigating the unique challenges of ADHD in adulthood and want to find more calm and ease in every day life. This group offers a safe space for sharing experiences, learning how to live mindfully with greater calm and ease- all while connecting with others who understand!
We will have regular meetings, speakers, and resources to support you on your journey. Join us to find community, knowledge, and empowerment in managing your ADHD.
Learn more about me and ways you can access meaningful support for living with ADHD at allentherapeutics.com.
