Fortnightly Mindful Movement for Wellbeing in Central London
Details
Feeling tense? Craving more space for yourself?
🌱 RECONNECT is a mindful movement series designed to help you release stress, explore creativity, and feel grounded again. It offers an inclusive, non-judgmental space for embodied self-exploration, emotional regulation, and community connection.
Adults of all ages, genders, and cultural backgrounds — anyone seeking to feel more in tune with themselves, reduce stress, and explore movement as a pathway to well-being.
📅 Starts 28th Sept | Runs fortnightly until 7th Dec
🎟️ Tickets from £5 | ✅ Drop-ins welcome | 🌟 2 for 1 offer
👉 Limited spots! Find out more and secure your spot via the link HERE ❤️
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Events in Greater London, GB
Dance and Movement
Mindfulness-based Stress Reduction
Confidence and Self-Esteem
Self-Empowerment
Mind Body Connection