Tibetan Tummo - Inner Fire Tantric Meditation
Details
Breath, movement, energy. Connect with your body's core blissful energy through this ancient Tantric meditation system that channels your life force energy (Prana) through your chakras and the energy channels of your body, clearing away blocks and allowing a free flowing blissful energy through your system.
Rooted in the ancient wisdom of Tibetan Buddhist Tantra meditation this transformative practice connects you with the inner fire of Prana (life force energy). Tummo is the foundation practice in the system known as The Six Dharmas of Naropa, a Vajrayana system of Buddhist practice.
This improved flow of prana:
· Enhances mental clarity and focus
· Promotes physical and mental relaxation
· Improves stress management and resilience
To see an example of the practice click here
Over four weeks each session introduces you to a new layer of the practice. Slowly building up to the full practice.
ONLY 10 PLACES
Time: 8 – 9.30pm UK time
Cost: £89
Dates: Wednesday 7th, 14th, 21st and 28th May.
Location: Zoom
About the teacher:
Nick's meditation journey began aged 21 and includes 12 years of celibacy and 7 years as a Buddhist monk. Upon leaving the monastery aged 35 Nick arrived in London where he continues to explore how to live a fulfilling and joyful life through a mix of therapeutic methods, massage, meditation and Tantra trainings. He leads the London Gay Men’s Mindfulness group (meeting every Monday) as well as Tantra massage workshops and other wellbeing events.
Tibetan Tummo - Inner Fire Tantric Meditation