What we’re about
This is a group dedicated to coming together as a community (sangha) to meditate together and be inspired to practice mindfulness in our daily lives. We follow the teachings and practice of Zen Master Thich Nhat Hanh. We welcome folks from all walks of life and all levels of experience with meditation. The atmosphere is relaxed and friendly, and there will by opportunity for discussion.
For more information, please go to our website: http://mindfulnessvancouver.org/
We are also on Facebook: https://www.facebook.com/groups/254887791596360/
Upcoming events (1)
See all- JANUARY 26, 2025 Sangha Gathering, 6:30 – 8:00PM, ONLINELink visible for attendees
Dear Sangha, We are alternating our gatherings on line and in person. See http://mindfulnessvancouver.org/practice/ for details. For our next gathering, please join us on Zoom:
- Time: 6:30 – 8:00pm.
- Zoom link: below
- Meeting ID: 838 0252 3379
- Passcode: To be posted a few minutes before the meeting start time
(Also please note, we will be CANCELLING our Feb 23 and March 9 gatherings due to facilitation capacity. Our next gathering after Jan 26 will be onFeb 9, in person.)
We invite everyone who joins our online sangha gatherings to practice the following together:- Enter the online sangha space as you would any other sacred in-person space: With your full presence, open heart, respect, and without external distractions as much as possible (for example, other electronic devices / windows etc).
- Please do your best to arrive on time, and stay for the entire session if possible. If you arrive late, we will have you wait in the waiting room until the next section begins. We invite you to use that time to enjoy your breathing mindfully. Likewise, if you need to leave early, please do your best to wait until a transition point before leaving.
- In order for us to feel safe together and have a sense of togetherness with each other, please keep your video camera on for the duration of the online sangha session. If you are not able to use your camera, please let us know in advance so we can get to know you and problem-solve together.
- Please keep your microphone muted when not speaking. Unmute yourself when you are speaking.
- We practice noble silence for most of the meeting, which allows us to deeply listen and be present with each other, without speaking.
- During the Dharma Sharing portions, we are invited to share our practice if we wish. We practice mindful communication, listening to others without interrupting, and refrain from cross-talk and giving advice.
- Zoom is an imperfect medium that can make people feel unsafe; therefore, out of respect for everyone’s safety, we will immediately remove people from Zoom if guidelines are not followed. This is in order to find the balance between inclusivity and safety, not as a means of punishment.
“Walk as if you are kissing the Earth with your feet.”
– Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
