Mindfulness Walk

🌿 ROOTED IN RESILIENCE 🌿
November Theme: Rooted in Resilience
As the seasons shift and the landscape begins to rest, we’re invited to do the same—to slow down, ground ourselves, and reconnect with the quiet strength that lies beneath the surface.
Join us for November’s Mindfulness Walk as we explore the theme Rooted in Resilience—an invitation to remember that, like the trees, our strength often lives in what cannot be seen: our roots, our grounding, our capacity to grow through challenge.
These monthly gatherings are gentle, restorative spaces to pause the noise of daily life and come home to presence. Through mindful walking, simple breathwork, and grounding practices, we’ll release tension, reconnect with the earth, and draw nourishment from stillness.
As we walk together along the peaceful trails of Pine Valley Ranch, we’ll reflect on what sustains us through change, and how we can nurture our inner roots—mind, body, and spirit.
No experience is needed—just come as you are, dressed for the weather, with an open heart and a willingness to be present. Whether you’re seeking calm, clarity, or quiet renewal, you are warmly welcome.
🗓 Held the 2nd Sunday of each month at Pine Valley Ranch Park
📅 Sunday, November 9 at 10:00 AM
📍 30400 Crystal Lake Road, Pine, CO
🚗 Meet at the lower parking lot (near restrooms)