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What we’re about

RESET - REGENERATE - RECHARGE

Welcome to our monthly mindfulness hike/Walk. These walks are designed to slow us down, reconnect with ourselves; connect with nature and the world around us. An opportunity to get out of your heads for just a bit so you can remember what's important.

Slowing down and connecting to the natural world helps us to recenter and recalibrate. It helps us to align mentally and emotionally so we are better prepared to take on our day, week, month.

Each walk will incorporate a breathwork; mindfulness and energetic exercises as well as opportunities to share and connect with each other.

We will meet monthly at beautiful Pine Valley Ranch - 30400 Crystal Lake Road, Pine, CO at the lower parking lot closest to the restrooms