In-Person & Online (Hybrid) Restorative Yoga w/Evelyn

If you have any issues signing up for or attending the class please email [admin@healoneworld.org](mailto:admin@healoneworld.org) as soon as you experience problems.

Class Description: Rooted in stillness yin yoga is slow, meditative practice that targets the deeper layers of the body-connective tissue, joints, and fascia. Postures are held for longer periods, allowing the body to gently release tension while the mind settles into stillness.This class is an opportunity to pause, breathe and reconnect with yourself in a quiet, supported space. We will be using mat pillow bolsters and blocks as well as straps.

Note: There are blocks available for modifications. Bring your own bolster id you prefer to have it for use.
Teacher bio -Evelyn Caamal Los Angeles Native born and raised, also known as Evy founder of Wellness in you. I have experience 13+ years in customer service. I finally started focusing on yoga one hundred percent as well as my 200 hour YTT in August 2025. I am currently working with Las Palmas Senior Center to facilitate yoga classes. I have also been facilitating online virtual free classes from my home. I also facilitate inclusive community park classes. I believe that Yoga has helped me through my personal struggles and nervous system. I am devoted to Helping others regulate there and embody healing through mindful movement, breath awareness, and meditation.

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