Name: Online: Gentle Yoga and Restore with Surin
Start: 2025-11-16T18:30:00-08:00
End: 2025-11-16T19:30:00-08:00

**You must sign up at least one hour before the start of this class. After signing up, check your email for a link to the Zoom meeting room.**
***There is a new Zoom link that is unique to each class. After registering, ensure that you access the link for the specific date that you sign up for.***

**RSVP here or through** [Calendly](https://calendly.com/healoneworld/online-gentle-yoga-and-restore-with-surin)
**\*\*\*After you RSVP, return to this event page to view the Zoom link for the class.\*\*\***

**Teacher Bio**: I am a registered 500-hour yoga teacher with Yoga Alliance and I completed my 200-hour in-person yoga teacher training at the University of Utah, and 300-hour online training with Vinyasa Yoga Academy/World Peace Yoga School in Rishikesh, India. I currently teach gentle flow, and vinyasa style, but I have also previously taught chair yoga. I first started practicing in 2015 with curiosity and to better cope with stress during my freshman year in college. Based on my personal experience, I learned how yoga and mindfulness play a huge role in feeling grounded and anchored in my life. Yoga has helped me navigate through my life as I found a way to cope with uncertainty and anxiety. All levels are welcome to join my classes, and I hope to see you on the mat!

Heal One World is a nonprofit dedicated to providing holistic preventative healthcare services and low or no cost—no one is turned away due to lack of funds. If you’d like to contribute to our mission and help us continue to provide services, you may choose to donate any amount on PayPal (no account necessary).

Surin

Tracey-Ann Dussard

Mindfulness: Tai Chi, Meditation, Yoga & Wellness

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Every week on Sunday until March 28, 2026

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Online: Gentle Yoga and Restore with Surin

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Mindfulness: Tai Chi, Meditation, Yoga & Wellness

Online: Gentle Yoga and Restore with Surin

Mindfulness: Tai Chi, Meditation, Yoga & Wellness

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