*SPECIAL* Nature Therapy Walk with Moire

🌿 SPECIAL SPEAKER: Dr. Moire Stevenson | Free Nature Therapy Walk on Mont Royal | Mindfulness Outdoors Montreal
Reconnect with Nature. Reconnect with Yourself.
Join us for a free, drop-in Nature Therapy Walk on the breathtaking trails of Mount Royal Park - a serene oasis in the heart of the city.
The walk will be led by Dr. Moire Stevenson, founder of Mindfulness Outdoors. Our focus will be on making peace with impermanence - moving through the unknown in a supported, mindful way. This gentle, guided experience invites you to slow down, breathe deeply, and engage all your senses in the natural world. Whether you're seeking stress relief, mindfulness, or simply a quiet escape, this is your invitation to be present - outdoors.

This event is a preview for the upcoming weekend retreat 'Making Peace with Impermanence', an all-inclusive, cozy getaway in the Eastern Townships — feel free to bring any questions, comments, or concerns about the retreat to the walk, and Moire will be glad to listen and answer.

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🌲 What to Expect:

• A slow, mindful walk (approximately 45 min — no fitness level required
• Sensory invitations to deepen your connection with the natural world
• Opportunities for reflection, rest, and gentle sharing (optional)
• A safe, inclusive, and welcoming environment for all

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📍 Location: Mordecai Richler Gazebo, Mount Royal Park, Montreal, QC
🗓 When: November 24, 2026 from 6PM to 7:30PM
💰 Cost: Free
☔️ Rain or shine – Dress for the weather
A $10 donation is appreciated but not required for the event.
You can donate by bringing cash or sending an electronic money transfer to info@moirestevenson.com.
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Why Nature Therapy on Mount Royal?
Mount Royal is more than just a Montreal landmark — it’s a sanctuary of biodiversity and beauty, offering a perfect setting for nature-based mindfulness. Scientific research shows that spending time in nature can reduce anxiety, improve mood, and enhance overall well-being.
See you there!