What we’re about
Free weekly online meditation sessions. See you there!
Upcoming events (4+)
See all- Inner Body Guided-MeditationLink visible for attendees
"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body where we practise presence by focusing on our physical sensations.
Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled. (Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)
Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled. (Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)
See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
- Inner Body Guided-MeditationLink visible for attendees
"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
- Awakening Awareness: Embracing This MomentLink visible for attendees
A session inspired by Eckhart Tolle's practices. Feel free to join as we get still and practise presence within this moment. We will discuss and observe the obstacles that, seemingly, block us from being present and bring awareness to our unconsciousness in a safe, inclusive and affirming way.
Sessions are suitable for newcomers, those experienced in Tolle's teaching and anyone wishing to remain completely anonymous.
See you there!
Emrys has been passionate about mindfulness since 2010 and since 2021 he has been organising free, weekly online meditation groups. For more information on his free Work of Byron Katie online mediation group, visit this Meetup Group link.
- Beginners in The Work of Byron Katie: Newcomers WelcomeLink visible for attendees
To RSVP, please click here. Guests must complete a contact form and the Zoom link will be sent to by email. Thank you.
A free Zoom meditation session designed with newcomers in mind. Sessions will include at least one hour of facilitation (meditation) and there is room for questions and answers throughout. If you're curious about The Work, you're invited to join!
See you there!
To book a free introductory private session with Emrys, click here.
Emrys also organises a free Work of Byron Katie Meetup group. Visit: https://www.meetup.com/thework-runsfree
