About us
Welcome to Mita Meditation Sydney! Our group is dedicated to exploring the transformative power of meditation and mysticism. We delve into various forms of Buddhist meditation, sacred writing, breathing techniques, moving meditations, healing practices, Zazen meditation, and guided meditations that connect us with our higher selves. Whether you are a seasoned meditator or a curious beginner, join us as we create a supportive and inclusive space for deepening our meditation practice and personal growth. Let's come together to cultivate inner peace, clarity, healing, and spiritual connection on this journey of self-discovery.
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