Moving into Moving


Details
In person at Como Park in St. Paul – West Picnic Grounds, near the SE corner of the parking lot (near the restroom building).
Rovers are movers — hiking, biking, kayaking, canoeing, skiing, skating, climbing — and your moving Rover body deserves a bit of TLC! So tonight we will try out some simple exercises to wake up your feet, knees, hips, shoulders, and even hands to prepare for your outdoor adventures.
Bring a fitness or yoga mat.
Presented by Sherry S.
Detailed Location Information
https://mnrovers.org/weekly-meeting/
Socializing afterwards at Gabe's Bar & Kitchen, 991 Lexington Pkwy No, St. Paul.
In addition to our Tuesday night programs, there are also plenty of member-coordinated activities. Browse through the trips & activities pages if you'd like to play outside with us!
https://mnrovers.org/trips/

Moving into Moving