Modern Medicine Ways

Join us for a 3-hour adventure to the Gold Mine rock shop in Canon City - the transformation begins before we even arrive. 🚌✨🔮

This isn't just a ride. It's a moving meditation to tune into the parts of you who have a voice - a feeling, a pull toward the stones they need most. You won’t just pick your crystals. You’ll let them find you—through resonance, memory, and internal knowing.

On the way, you'll enjoy:
💎 Crystal wisdom
☕️ Intention setting & cacao grounding
😋 Delicious snacks & joyful connection
💫 And an unforgettable group pilgrimage to an amazing crystal hub

We'll meet at Walmart at 4425 Venetucci Blvd., then journey to the Gold Mine rock shop together.

Bring your breath. Leave with more than you expected! Let's ride toward clarity, connection, and a whole lot of magic.💖✨

Join us on the first Monday of every other month as we create a sacred space for inner healing and connection.

✨UPDATE: In an effort to keep our online event space safe, I'm now requiring all attendees to register with Zoom. You will be prompted to do so if you're not already a registered Zoom user.

Experience the transformative power of Internal Family Systems (IFS) woven with ancient energy medicine practices. In this safe container, you'll discover tools for building trust with all parts of your inner world.

Our journey unfolds in two sacred parts:

First, explore the foundations of IFS and learn how this powerful approach helps you cultivate genuine self-awareness and inner trust. Discover ways to meet all aspects of yourself—even the most protective parts—with curiosity and compassion.

Then, experience a guided journey combining:

• Gentle vagus nerve regulation and energy medicine techniques for deeper presence
• Shamanic energy medicine practice to create your sacred container
• Visualization into your unique inner sanctuary
• Connection with your core Self through IFS principles
• Practices for befriending all parts of your system

This offering provides a sacred container where transformation naturally unfolds. We conclude with space for integration and community connection.

Creating Your Sacred Space Before Joining:

• Choose a quiet, comfortable setting
• Bring water for hydration
• Have a journal and pen nearby for reflection

Sacred Exchange:
This is a free community offering, held in the spirit of sacred reciprocity. Your presence and participation are your gift to our healing circle. We believe that healing happens in community, and that everyone deserves access to these transformative practices.

Feel called to give back? The most meaningful way to honor this offering is to:

• Bring your authentic presence
• Share this invitation with others who might benefit
• Practice these tools in your daily life
• Return to future circles to deepen your journey

This sacred container is a gift from my heart to yours. ALL are welcome, regardless of experience or background.

A Monthly Community Healing Dance Celebration
Journey with us for a unique somatic healing experience where sacred shamanic wisdom meets pure joy through the transformative power of dance. In this safe, nurturing space, you're invited to discover what wholeness feels like in your body - whether that's through gentle sways, soulful grooves, or joining our playful Soul Train line!

What to Expect:

• Create your personal container of safety through energy medicine practices
• Move freely to an eclectic mix of music that speaks to all parts of you
• Experience gentle nervous system regulation through guided somatic practices
• Connect with your inner wisdom through shamanic ceremony and oracle cards
• Close our circle with a heart-opening Metta meditation
• Discover the joy of being "Self-full" - filled with your own radiant love

Each gathering features a unique theme and specially curated playlist, weaving together intention and music to support your healing journey. Themes might explore joy, release, power, trust, or other aspects of your path to wholeness.

This experience is designed for every body and every part of you. Whether you're called to dance with wild abandon or prefer gentle chair movements, your unique expression is celebrated here. Through somatic healing and movement, we create pathways for deep transformation. No previous dance experience needed - just bring yourself, exactly as you are.

What to Bring:

• Comfortable clothing that allows free movement
• Water bottle for hydration
• Yoga mat for our closing meditation (optional)
• Journal for capturing your insights (optional)
• An open heart ready to play and explore

Investment: This is a free community offering, held in sacred reciprocity
Here, we honor both ancient wisdom and modern healing approaches, creating a safe container where all parts of you are welcome. Through intentional movement and guided practices, you'll discover new ways to carry your healing forward into daily life.

Welcome to your Movement Medicine Circle. Welcome home to wholeness.

Please keep your RSVP up to date. Space is limited so an unattended RSVP prevents someone else from joining.

Join us on the first Monday of every other month as we create a sacred space for inner healing and connection.

✨UPDATE: In an effort to keep our online event space safe, I'm now requiring all attendees to register with Zoom. You will be prompted to do so if you're not already a registered Zoom user.

Welcome, sacred seeker. Your body holds both ancient wisdom and the key to transformation. In this monthly healing circle, you'll experience Advanced Integrative Therapy (AIT), a powerful blend of energy psychology and body-centered healing.

The Journey
Our time together unfolds in two parts:
1. Foundation & Understanding

• Learn the basics of AIT
• Connect with your body's wisdom
• Understand energy centers and their role in healing

2. Guided Practice

• Release energetic blocks and limiting beliefs
• Transform old patterns
• Integrate new possibilities
• Experience collective healing energy

Sacred Preparation
To create your healing space:

• Find a quiet, comfortable area
• Have water nearby for hydration
• Bring a journal for reflection

Sacred Exchange
This offering is held in the spirit of reciprocity. Your presence and authentic participation are your gifts to our healing circle. The most meaningful ways to honor this work:

• Bring your full presence
• Share with others who might benefit
• Practice these tools in daily life
• Return to deepen your journey

ALL are welcome in this circle. Your privacy is honored - after initial guidance, you'll have the option to turn off your camera and mute yourself while doing your own work.

Sacred Agreement:
While I bring trauma-informed practices and intuitive wisdom to our work together, I am not a licensed healthcare provider. This work complements but does not replace professional medical or mental health care. If you're currently working with healthcare providers, these practices can be a beautiful support to your overall healing journey. True healing is a return to wholeness - a journey we walk together with respect for each person's unique path.