Quick AIT: Energy Medicine Release and Renewal

(First Monday of alternate months)

Welcome, sacred seeker. Your body holds both ancient wisdom and the key to transformation. In this monthly healing circle, you'll experience Advanced Integrative Therapy (AIT), a powerful blend of energy psychology and body-centered healing.

The Journey
Our time together unfolds in two parts:
1. Foundation & Understanding

• Learn the basics of AIT
• Connect with your body's wisdom
• Understand energy centers and their role in healing

2. Guided Practice

• Release energetic blocks and limiting beliefs
• Transform old patterns
• Integrate new possibilities
• Experience collective healing energy

Sacred Preparation
To create your healing space:

• Find a quiet, comfortable area
• Have water nearby for hydration
• Bring a journal for reflection

Sacred Exchange
This offering is held in the spirit of reciprocity. Your presence and authentic participation are your gifts to our healing circle. The most meaningful ways to honor this work:

• Bring your full presence
• Share with others who might benefit
• Practice these tools in daily life
• Return to deepen your journey

ALL are welcome in this circle. Your privacy is honored - after initial guidance, you'll have the option to turn off your camera and mute yourself while doing your own work.

Sacred Agreement:
While I bring trauma-informed practices and intuitive wisdom to our work together, I am not a licensed healthcare provider. This work complements but does not replace professional medical or mental health care. If you're currently working with healthcare providers, these practices can be a beautiful support to your overall healing journey. True healing is a return to wholeness - a journey we walk together with respect for each person's unique path.