About us
This is a group open to anyone interested in movement and dance and who wants to explore spontaneity and joy of free-form dance and be part of a community of like minded people
Personal development through embodied dance and movement.
No choreography or steps to follow. We allow our body to move the way it needs or wants to move, sometimes with facilitation and guidance and other times free flow, just music as the guidance.
No experience or ability is required, just a desire to be present and honor your own rythm and flow.
Upcoming events
2
Free Online Sexual Energy Workshop + Guided Breathwork
·OnlineOnlineA free 50-minute workshop and guided breathwork practice for women and men who want to awaken their sexual energy and feel it in their body, their relationships and their everyday life.
Watch privately, whenever it suits you.
For a limited time only, available until 1st NovemberYour sexual energy is so much more than sex.
Discover how to awaken your sexual energy and experience more pleasure, vitality and aliveness in your everyday life.
This is for you if:- You spend so much time in your head that you've forgotten what it feels like to be fully in your body.
- You're curious about sexual energy and want to learn how to awaken and work with it.
- You want to experience more pleasure, desire and connection in your body and your relationships.
- Your life is good, but you know there's so much more aliveness available to you.
REGISTER HERE
Inside the WORKSHOP:- What sexual energy really is, and why it shows up in your creativity and your work as much as in the bedroom.
- Where sexual energy lives in your body, and how to begin feeling and moving it feel it move.
- What awakens your sexual energy , and what causes to shut down.
- Masculine and feminine sexual energy, how they move differently within you and in your relationships.
- Sexual energy and intimacy,
- Experience it for yourself: a guided breathwork practice to explore and awaken this energy in your body.
2 attendees
RESET + RELEASE + RISE
Yoga Lab Dublin, 1st Floor, 28 Corrig Rd, Sandyford Business Park, Dublin, D18 V274, Ireland, Dublin, D, IERESET + RELEASE + RISE Experience Dublin
Step into a space where reset meets empowerment. Reset+ Release + Rise is not a class.It is a full-body initiation into clarity, strength, and power. In three hours, you’ll shed what weighs you down, recalibrate your nervous system, and rise into your next level of energy and embodiment.
THIS IS A PAID EVENT BOOK YOUR PLACE HERE
What happens in the room:
Over three immersive hours you'll move through:
🌬 Guided Breathwork, calm the mind, awaken life force, drop into deep presence
🤲 Somatic Movement and Bodywork, release blockages and reconnect with your body's intelligence
🎵 Immersive Sound Journey, a curated soundscape for full body release and embodiment
⚡ Energy Activation Practices, awaken your inner power, open your heart, elevate your state
💃 Trance Dance and Free Movement, liberate your expression, shake off stagnant energy, feel fully alive
🌿 Integration and Grounding, lock the shift into your system and carry it into your daily lifeWhat you may notice:
→ Emotional release that dissolves old weight
→ Nervous system reset into deep calm and stability
→ More clarity and energy
→ Deeper connection to yourself and the people you love
→ Expanded capacity for joy, pleasure, aliveness and creative expression
→ Feeling present, connected, and genuinely alive
THIS IS A PAID EVENT BOOK YOUR PLACE HERE2 attendees
Past events
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