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What we’re about

Learning how to be culturally accepting and culturally sensitive starts at an early age! Infusing kids into different cultures at a young age makes a whole world of a difference as they get older!

This group is for parents who love to learn about different cultures and work on their dance health fitness and weight loss postpartum goals with their toddler.

Dance Health Fitness Well-being classes will focus on dance health coaching, learning African and yoga moves, breathing and stretching exercises, life coaching workouts, etc

Please Check Website Here: MOMMY & ME POSTPARTUM CULTURAL DANCE FITNESS PROGRAM

IG: I'm on Instagram as azontostyledancehealth. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=obmk74ybu785&utm_content=1kxwmiy
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What you can expect to get with Mommy and Me Postpartum Cultural Dance Fitness Program

  • Train with a dance fitness expert
  • Get your body back after baby
  • Group workout with baby and stroller
  • Workout to fun Afrobeat rhythmic music
  • Learn African moves and more!

Receive a gratitude journal and a SPA gift card for achieving your fitness goals!

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1. What your group is about and what you'll do at your events
·       This group is about learning about the West African culture, dance health fitness, and wellness.
2. Who should join your group
·       Parents who love to workout out with their toddlers and love to lose weight
3. Any dues or fees you plan to charge members
·       If you plan to attend a dance health wellness workshop or join the health champ 3 month  fitness program, yes, there will be a fee, please refer to website shop area to view pricing.
**1st class free

4.The group's affiliation, if it's associated with a business or organization
Beauty From Within Coaching & Consulting, LLC

Please note: children under the age of 18 must have a guardian with them.

Cynthia Appiah, MSW
Host of Cynthia TV
CEO of Beauty From Within Coaching & Consulting