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What we’re about

Hey ladies—welcome!

I’m so glad you’re here. I’m Blair—a former trauma therapist, self-compassion coach, and PhD candidate in psychology. I live near the beach in North County with my husband and son, and I run a couple of other women’s groups in the area. I’m a big fan of mindfulness, deep convos, good food, travel, and surrounding myself with like-minded women.

I recently stepped in as the new organizer of this group. I know the group already has its own vibe, and while things might feel a little different moving forward, my hope is that you’ll still find connection, support, and healing here. I’m open to feedback and want this transition to feel smooth and supportive for everyone.

Here’s what I’m currently planning:

We’ll meet once a month—time and date TBD—for a gentle guided meditation and a women’s sharing circle. Most months, we’ll meet on the beach in Carlsbad, but I’m open to other locations as well.

From time to time, we may host social events as well, so we can all have some fun together!

This space is for women who are looking for:

💛 real connection (not just small talk)
💛 a space to slow down, reflect, and be seen
💛 community with women who value empathy, growth, and authenticity
💛 a judgment-free space where you can show up just as you are

All women are welcome—as long as you align with values of diversity, inclusion, respect, and kindness. If that sounds like you, I hope you’ll join us soon. Can’t wait to meet you. :)

– Blair

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