CHANGE!!! Meeting at 2070 Van Horne, #29!
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐞𝐞𝐤𝐥𝐲 𝐠𝐫𝐨𝐮𝐩 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐟𝐨𝐥𝐤𝐬 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐝𝐢𝐫𝐞𝐜𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡 𝐃𝐫 𝐉𝐨𝐞 𝐃𝐢𝐬𝐩𝐞𝐧𝐳𝐚❜𝐬 𝐰𝐨𝐫𝐤. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐨𝐧𝐥𝐲 𝐬𝐢𝐠𝐧-𝐮𝐩 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Please keep your RSVP up-to-date. Feel free to come at 6:15 to settle in. We aim to start at 6:30.
This is a free event and small donations are gratefully welcomed to fund the Meetup. Either cash in the bowl or an etransfer to info@judiblum.com is appreciated. Thank you!
Our research demonstrates that by cultivating elevated emotions and slowing our breathing, we can awaken the heart and cause it to beat in a more orderly fashion. The more coherent the heart; the more coherent the energy; the more coherent the signal we use to create resonance and harmony in each energy center.
In aligning our heart’s energy with the energy in each center, we can tune in, align, and entrain them to be more whole and balanced.
It is said that when we open our heart, love heals. Our heart is the center of creativity; our center of wholeness; it is where our divinity begins. Blessings From the Heart – the next stage in evolving Dr Joe’s Blessing of the Energy Centers meditations – is a powerful way to create that coherence.
The meditation begins with putting our attention on the heart, slowing our breath, awakening our heart center with elevated emotions, and changing its energy. Then, we’ll use that energy to tune in to all of our energy centers – and, one by one, create coherence through the resonance of love.
As we use the heart center to ascend the energy of the lower three centers, we will entrain the energy from those first three centers to the heart. Next, we’ll bring that energy back to our heart – restoring and balancing it once again. Once energy makes it to the heart, it moves directly to the brain. Guided by Dr Joe, we’ll direct our energy through the next four energy centers above the heart – relaxing into our heart and awakening those higher centers.
Through resonant love, we can repair, restore, and regenerate. We can rise from our meditation with more health, balance, and order in our body’s autonomic nervous system.
The energy centers of the body (known as chakras in the Hindu traditions) are individual centers that have their own frequency and energy. Each energy center emits different information and/or intentions; correlates to its own individual glands, hormones, and chemistry; and houses its own unique plexuses of neurons. When activated with energy, each center expresses its own level of mind.
Bonus
By first listening to “Warmth of the Sun’s Rays,” we free ourselves from self-limiting emotions as we prepare to open our heart center.
Bonus Breath Track - Warmth of the Sun's Rays (7:03)
Meditation (57:26)