Blessings from the Brain - BOTEC XI

This is an 1h30 min uninterrupted guided meditation followed by a 30 min discussion. Please only sign up if you have experience meditating for long periods of time.
Please keep your RSVP up-to-date to free up spots for those in the waitlist.
Feel free to come anytime after 6:00 to settle in. We aim to start at 6:30.
This is a free event and small donations are gratefully welcomed to fund the Meetup.
Either cash in the bowl or an etransfer to mbami.omer@gmail.com is appreciated. Thank you!

Meditation Description

Breath:
One of the core methods in Dr Joe’s teachings is a breath called Pulling the Mind Out of the Body. This powerful practice is designed to move the creative energy that rests, dormant, at the base of the spine – and direct it to the pineal gland in the brain. In ancient practices, it’s known as kundalini energy.
We often hold on to unwanted emotions and store them in the body, which blocks our energy. This breath removes, releases, and transforms those self-limiting emotions – and in so doing, frees the body from the past.
By holding your consciousness in the sixth energy center (the pineal gland) while pulling breath upward from the base of the spine (the source of your creative life force), you’ll draw more energy to the brain. This generates more coherent gamma waves, profound levels of awareness, and intense states of bliss.

Blessings from the Brain:
Our research demonstrates that, with the proper instruction and focused intention, we can produce real change in our biology. You can influence your autonomic nervous system to manufacture new chemicals, new proteins, and new hormones equal to your intentions.
In this meditation, that process begins with the pituitary, or “master” gland, which is the seventh energy center. Each of the different neuropeptides released from the pituitary gland serves a specific purpose, influencing instructions for proper hormone production in all the other energy centers. Our hormones regulate every fundamental biological function – including reproduction, growth, immunity, digestion, and cell repair.

“Blessings From the Brain” is the next stage in evolving Dr Joe’s Blessing of the Energy Centers meditations, and it’s how we can activate that innate intelligence of the autonomic nervous system to turn thought into chemistry.
As the meditation begins, you’ll start by putting your attention on the seventh energy center, activating and priming the pituitary gland. Then, you’ll set the intention to release the molecules that align with the greatest good for each energy center.

You’ll first receive those molecules in one – balancing this center for the greatest good and harmonizing its energy with seven. Next, you’ll receive those molecules into two … then three … and each successive center until you reach the eighth energy center. Finally, at eight, you’ll open up to receive new energy from the field, letting it cascade down again from seven all the way to one.
As you bless each center in this way – tuning in to your body’s innate intelligence and activating your “inner pharmacist” – you create more homeostasis and balance throughout your body.

The energy centers of the body (known as chakras in the Hindu traditions) are individual centers that have their own frequency and energy. Each energy center emits different information and/or intentions; correlates to its own individual glands, hormones, and chemistry; and houses its own unique plexuses of neurons. When activated with energy, each center expresses its own level of mind.

Coherence Healing:
When it comes to the debate of matter versus energy, a common misconception is the belief that matter emits a field of energy. However, contemporary research shows the contrary. It is not matter that emits a field of energy – but rather, there is an invisible field of energy that creates matter. It makes sense, then, if you could change the field, you could change matter. This is the principle on which countless people in our community have healed themselves.

When a group of people come together with the intention of healing another – and they know how to get beyond themselves, connect to the quantum field, open their hearts, and demonstrate brain and heart coherence – we now know they can heal one another.

Tracks:
1. Breath: 7 min
2. Blessings from the Brain: 73 min
4. Coherence healing: 22 min