About us
You glow differently when you start believing in yourself!
This group is a welcoming community for individuals who want to:
- Move their body gently
- Take time for themselves
- Build small daily habits
- Feel just a little better each time
You don’t need to be fit, flexible, or experienced. This group is not about doing things perfectly. It’s about taking small steps, even just 1% better each time.
We focus on:
- Gentle yoga and movement
- Simple self-care ideas
- Ways to feel more comfortable in your body
- Building small habits that fit into real life
Some sessions may also include:
- Basic skincare tips
- Simple routines that have worked in real life
- Ideas you can try at home and in your own time
This group is a warm, supportive community where you can:
- Show up as you are
- Take a break from your busy day
- Connect with other like-minded individuals
- Do something small for yourself
About the Group
A yoga instructor runs this group while studying beauty and skincare.
She shares what she’s learning, along with what she has found helpful through her own experience.
Everything shared is for general well-being and self-care. You can explore what feels right for you in your own way.
Check out our Sisters Meetup
Ikigai Inner Circle Sydney by Morgaia ❤️
https://www.meetup.com/ikigaiinnercirclesydneybymorgaia
Morgaia Sydney Social Adventure🚶♀️& Urban Explorers🚶khttps://www.meetup.com/morgaiasydneysocialadventure
Disclaimer
- This is a general wellness experience and is not intended as medical, therapeutic, or mental health advice.
- Not medical or therapeutic advice, just feel-good wellness.
- This session is for general wellbeing only and isn’t a substitute for professional health advice.
Upcoming events
4

Flow in Nature - Mind-Body Yoga & Core Connection
Prince Albert Park, Chalmers st and Rutland St, Surry hills, AUOutdoor Sydney yoga class in nature with gentle flow, core connection, and a friendly community feel!
This outdoor yoga session in Sydney blends gentle flow with core-focused movement.We designed it to support strength, balance, and a calm mind without intense workouts or complicated poses. Bring your mat and enjoy the fresh air!
What we'll do
- Breath-led warm-up
- Gentle flow (beginner-friendly options)
- Simple core connection
- Stretch + cool down
Bring
- Yoga mat
- Water bottle
- Sunscreen + hat
- Light jacket if needed
Wear
- Comfortable clothing suitable for outdoors
Cost: $10 (free gift for first timer)
Check out our Sister Meetups
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallifeRisks and Waiver of Liability
By attending the Glow Up and Go Sydney event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Yoga-with-a-Twist, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.3 attendees
Embody the Life You Love: Mind-Body Yoga, Build Strength, Balance & Feeling Good
Dark Elixir Cafe, Shop G14/35 East St,, Granville, AUA beginner-friendly yoga class focused on building strength, balance, and mindful movement!
Embody the Life You Love is a gentle, breath-led yoga class that uses slow, guided movement to support strength, balance, and awareness.
Each session encourages you to move with intention and choose a personal focus for your practice that feels right for you.
No experience needed. Beginners are welcome!
🧘♀️ What Makes This Class Different
- Slow, guided movements that feel steady and supportive
- Simple guides that are easy to follow
- Focus on balance, posture, and ease of movement
- A calm, welcoming space for all levels
📍 Session Details
- Location: Dark Elixir Café
- Start time: 10:15 AM
- After class: Optional coffee, tea, or brunch
🎒 What to Bring - Yoga mat
- Water bottle
👕 What to Wear - Comfortable clothing for easy movement
💰 Cost
- $10
- 🎁 Receive a complimentary gift valued at $30.00 for first-time attendees
Check out our Sister Meetups
Ikigai Inner Circle Sydney
https://www.meetup.com/ikigaiinnercirclesydney/
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallifeImportant Disclaimer & Waiver of Liability
🧡 This event is for general wellbeing and educational purposes only. Catherine is a yoga instructor, not a medical or health practitioner. All information shared is general in nature and not intended as medical or therapeutic advice.
By attending this event, you acknowledge that:
⚠️ Your participation is voluntary, and you are responsible for your well-being during the session.
⚠️ The session is for general fitness and mindfulness and is not a substitute for medical, therapeutic, or professional health advice.
⚠️ You should consult a qualified health practitioner before engaging in any new physical activity, particularly if you have any medical conditions or injuries.
⚠️ By attending, you agree to waive, discharge, and release the organiser, volunteers, and fellow participants from any claims related to injuries, damages, or incidents that may occur.
If you have any questions or concerns, please reach out before attending!1 attendee
Past events
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