Morgaia Glow Up Sydney - Yoga 🧘‍♀️ & Mind‑Body Connection

Move. Breathe. Begin with clarity!

A short, energising morning ritual designed to wake the body, brighten the mind, and set a grounded tone for the day—all from the comfort of home.

This is a space for people who want to start their morning with intention, movement, and a sense of shared presence, without pressure or performance.

Perfect for busy mornings, remote workers, creatives, and anyone craving a gentle reset.

Hope to see you there!

Cheers
Catherine

✨ Curious about hypnotherapy?

Join us for a free online session where you’ll learn what hypnotherapy is, how hypnosis works, and the wide range of issues hypnotherapy can help with. This is a welcoming space to explore and ask questions firsthand.

🗓 Workshop Agenda

Introduction to myself – Elizabeth, Clinical Hypnotherapist

What is hypnotherapy? – Understanding the practice and its foundations

What is hypnosis? – Exploring the science and experience of meditative states

Issues hypnotherapy can treat – From pain issue, stress, sleep, confidence, smoking and much more

Q&A session – Your chance to ask questions and engage in discussion

🌱 What You’ll Gain
A clear understanding of hypnotherapy and hypnosis.

Insight into how hypnotherapy can support wellbeing and personal growth.

Practical knowledge you can apply to everyday life.

🔒 Privacy & One-on-One Support
We understand that some participants may feel uncomfortable asking questions in a group setting. If you’d prefer to discuss your personal situation privately, I offer confidential one-on-one sessions. Please private message me and we can arrange a date and time.

📌 Important Notes
This workshop is open to anyone interested in learning about hypnotherapy.

Please ensure you have a quiet, comfortable space for this Meet Up event.

This is a free Meet Up event.

This Meet Up is all about connection and learning. We’ll chat about what hypnotherapy is, how it helps, and what clients commonly experience — but we won’t be doing any hypnosis during the event.

🎁 Special Offer – In-Person Session at our Hurstville Clinic
As a thank you for joining our online workshop, I’m extending a special opportunity:

You can book one free hypnotherapy session in Hurstville in exchange for leaving an honest Google review afterwards.

This is a wonderful chance to experience hypnotherapy in person, deepen your understanding, and explore how it can support your wellbeing.

📍 Clinic Location:
Hurstville NSW 2220
Easily accessible by train, bus, car, and foot.

This ensures you have the space to explore hypnotherapy in a way that feels safe, personal, and tailored to your needs.

Meet Up:
Location: Online through Zoom. Please message me 30 minutes prior to this session for the Zoom link.

Looking forward to sharing the power of hypnotherapy with you!

✨ Curious about hypnotherapy?

Join us for a free online session where you’ll learn what hypnotherapy is, how hypnosis works, and the wide range of issues hypnotherapy can help with. This is a welcoming space to explore and ask questions firsthand.

🗓 Workshop Agenda

Introduction to myself – Elizabeth, Clinical Hypnotherapist

What is hypnotherapy? – Understanding the practice and its foundations

What is hypnosis? – Exploring the science and experience of meditative states

Issues hypnotherapy can treat – From pain issue, stress, sleep, confidence, smoking and much more

Q&A session – Your chance to ask questions and engage in discussion

🌱 What You’ll Gain
A clear understanding of hypnotherapy and hypnosis.

Insight into how hypnotherapy can support wellbeing and personal growth.

Practical knowledge you can apply to everyday life.

This Meet Up is all about connection and learning. We’ll chat about what hypnotherapy is, how it helps, and what clients commonly experience — but we won’t be doing any hypnosis during the event.

🔒 Privacy & One-on-One Support
We understand that some participants may feel uncomfortable asking questions in a group setting. If you’d prefer to discuss your personal situation privately, I offer confidential one-on-one appointments. Please private message me and we can arrange a date and time.

📌 Important Notes
This workshop is open to anyone interested in learning about hypnotherapy.

Please ensure you have a quiet, comfortable space for this Meet Up event and ensure you attend at least 5 minutes early to ensure this event runs on time.

Cost: $5. You will need to private message me for payment details prior to RSVPing to this event.

🎁 Special Offer – In-Person Session at our Hurstville Clinic
As a thank you for joining our online Meet Up, I’m extending a special opportunity:

You can book one free hypnotherapy session in Hurstville NSW in exchange for leaving an honest Google review afterwards.

This is a wonderful chance to experience hypnotherapy in person, deepen your understanding, and explore how it can support your wellbeing.

📍 Clinic Location:
Hurstville NSW 2220
Easily accessible by train, bus, car, and foot.

This ensures you have the space to explore hypnotherapy in a way that feels safe, personal, and tailored to your needs.

Meet Up:
Location: Online via Zoom. Please message me 30 minutes prior to this session for the Zoom link.

Looking forward to sharing the power of hypnotherapy with you!