About us
Science shows that a consistent morning walk is one of the most powerful daily habits for extending healthy lifespan and sharpening both body and mind.
Its not easy the introduce a new habit and this group does exactly the same.
Group goal:
Make morning walk a habit, if one can't or it's hard to be consistent, support or encourage each other
while you are hoping to meet?
This group is for all, but will benefit the most who have sedentary lifestyle, work from home, too busy with work, reprogram circadian rhythm or just want to make new friends while embarking the journey of being healthy !
What will you do:
Walk, conversations and meet new people
Upcoming events
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