About us
THIS MEETUP GROUP IS FOR ANYONE WHO LOVES TO DANCE AND STAY FIT
PLEASE NOTE - RSVPS should be made on GYMCATCH
Please sign up for class with link:
Sign up link
Find and book fitness
1) Bollywood Dance Fitness
This class is just like a Zumba class - a Mashup of Bollywood, Bhangra and some Zumba!!! One hour of high energy dancing to popular Bollywood music. No dance experience necessary. All levels are welcome. Please go at your own pace. Just bring plenty of water and be ready to have Fun, Get Fit and Burn Calories!!!
Thursdays 6pm & Sundays 10:30am
2) Masala Bhangra ® -
https://www.youtube.com/watch?v=TZos1ZHqYyI
This class it is an Indian based dance program and unlike Zumba it is instructional. The class introduces high energy Bhangra and Bollywood dance movements in an easy to follow format. This program is designed for people of all ages who love to stay active. The format of the class makes it easy for you to learn the routine so that by the end of the class you are not only dancing but doing confidently and having a great time. Great for cardio, and increasing endurance & stamina. You will sweat, burn a ton of calories, 7000+++ steps in one class. Medium to High Intensity!
Saturdays 11am
3) Zumba + Lift
This class is online only right now. It alternates between cardio (Zumba) and strength segments using Dumbbells (5- 145 lbs.)
You will need light, medium and a heavy set of dumbbells. Also, a mat and water.
Tuesdays 6pm
No gym membership required!
PLEASE RSVP FOR ALL CLASSES ON GYMCATCH
Please sign up for class with link:
Sign up link
Find and book fitness
Only $5 per class! Walk-ins welcome
$20 for a 5 class pass (per person) or $40 for a 10 class family pass!!
Passes can be used for all formats!
• Make new friends
• Have fun
• Burn calories
• Get fit
Bring water and a towel and be ready to sweat. Hope to see you there please remember to RSVP.
Please like us on Facebook:
https://www.facebook.com/pages/Bollywood-Bhangra-Fitness-with-Seema/1490682174500685?ref_type=bookmark
http://seematatla.zumba.com/
Upcoming events
25
- $5.00
Bollywood Dance Fitness. Sign up link: https://gymcatch.com/app/provider/6973
Aakriti Dance Academy, 10207 Chapel Hill Rd,, Morrisville, NC, USPlease sign up for class with link
Sign up linkBollywood Fitness with Seema
In Person & Zoom $5Come dance, workout, get fit, burn calories, have fun and make new friendsx No dance experience necessary! This is very much like a Zumba class except it will be to Bollywood rhythms .
One hour of fun, non stop. Be ready to sweat!! Bring water and wear comfortable workout clothes.Trafic is busy at that time, so please allow a little extra time to get there.
3 attendees
Past events
1983
