Inaugural Networking & Meet-Up

## Healing Together, Parenting with Purpose

RSVP: by June 11th by Noon
What to Bring: Just yourself and whatever energy you have today
Questions? Reach out - we're here for you
Light refreshments and warm hearts provided ☕️💕

### You Are Invited to Something Special

Thursday, June 12th | 7:00 - 8:30 PM
Raley's 2075 Fair Oaks Blvd, Sacramento

If you've ever felt like you're parenting with one hand while trying to heal your own heart with the other... this circle is for you.

Whether you're dealing with anxiety that makes school conferences overwhelming or battling with teens, triggering your own trauma that makes you second-guess every parenting decision - you belong here. We share strategies you can adapt to your family, celebrate small victories, and remind each other that being a "good enough" mom while working to heal yourself is actually extraordinary.

What. This Sacred Space Offers:

• Body-based practices to help you reconnect with yourself
• Judgment-free support from mothers who have been where you've been
• Practical parenting tools and practices that help when you're struggling
• Resources for your own mental health journey
• A community that believes healing and parenting can coexist

This Inaugural Gathering: Meet & Greet, Establish Our Ground
How to find your calm center when everything feels chaotic

What to Expect:

• Welcome Circle - Gentle introductions in a safe container
• Breathe & Ground - Simple body practice you can use anywhere
• Real Talk - Honest sharing about this season of mothering
• Tools & Tips - One practical strategy to take home tonight
• Connection Time - Because sometimes we just need to be seen

A Personal Note
You might be wondering if this is "your people." Let me tell you - if you're questioning whether you belong, you absolutely do.

This isn't about perfect parenting or having it all figured out. This is about showing up imperfectly, supporting each other fiercely, and believing that our children benefit when we choose healing over hiding.

Come exactly as you are. Tired? Welcome. Overwhelmed? We get it. Skeptical? That's okay too. Ready for something different? We're here for it.

You deserve support. Your children deserve a mom who's learning to heal. We're here to remind you that both can be true.

"You're not broken. You're not failing. You're human, you're trying, and that's enough to start."