Tai Chi Push Hands Class Outdoors Mountain View

FREE, "Push hands" tai chi practice is a friendly, two-person training used to learn the martial art applications and structural mechanics found within slow moving tai chi routines. This method promotes martial arts skills,a healthy body, stress relief, and communication skills. Partners will be using flowing, gentle circles without any offensive strikes or kicks.
Participants should have some former experience in tai chi, routine practice and be in good physical health. All tai chi styles and levels are welcome.

If you are serious about push hands but unable to attend on Sundays, please email me (jason@jasonchanproductions.com) . You can also try my weekly, tai chi, Meetup class 10:30am to 12 every Sunday
at this location. Center has rest rooms and shade/shelter from rain.